Upper Body Power: Strength, Stability & Freedom for Creative Movers
Saturday, November 15, 2025, 11:30 am - 2:00 pm
Build strength that supports your artistry — not stifles it.
Join Dr. Stephanie Heroux, PT, DPT, with assistance from Becca Finley, PTA (Hyde Park) and Mitzi Eppley, PTA (Somerville), for an interactive, evidence-based workshop that helps artistic athletes tap into strength that supports — not limits — their artistry.
Together, you’ll learn to:
- Stabilize without tension
- Find freedom without collapse
- Build endurance and ease through your upper body
You’ll walk away with practical tools to enhance your technique, reduce pain, and move with more confidence — both on and off stage.
$20 $25 Early Bird Special Pricing
Tickets will increase one week before each event.
Two Dates. Two Locations.
Saturday, November 8th 2025
Human Movement Lab
98 Business St Suite 1B, Boston, MA
Saturday, November 15, 2025
SomArt Space @ The Armory
191 Highland Ave, Somerville, MA
Workshop: 11:30 AM – 1:00 PM
Wellness Screenings: 1:00pm – 2:00PM
REGISTER
