Tuesday, September 9, 2025 - Tuesday, September 23, 2025, 6:00 pm - 7:30 pm

Series Description:
Inspired by Sarah’s work through Gyrotonic, we will explore the progression of spirals throughout the body; beginning with a warm up through this somatic practice, moving onto heart pumping improvisational scores, spiraling across the floor, and ending with a sweeping phrase to release the now ooey-gooey spine. Dancers are advised to wear layers and bring knee pads.