Wednesday, May 14, 2025, 10:00 am - 11:30 am

Class Description: We begin with locating ourselves and one another through tactile and centering practices before exploring phrase work and an expansive combination. We dedicate considerable time to feed our improvisational practice. Phrase work is focused on building strength and fluidity of movement. You are invited to move in and out of the floor, ride waves of momentum, and investigate the nuances of ease and effort. The combination is a culmination of our research during class, leaving room for the joyful unexpected.

Thank you for signing up for class with Juliet Paramor! Class will be held at The Hive (561 Windsor St. 4th, Somerville MA 02143). We look forward to moving with you!

We suggest you bring:

mask – recommended during all indoor classes.
reusable water bottle and plenty of water – stay hydrated!
comfy layers – to stay warm and assist with floorwork
kneepads – to keep knees happy during floorwork
Questions? Contact us at [email protected].

See you soon!